Liz Ann Kudrna has been a student and teacher of Pilates and its concepts for over 25 years. She is a certified instructor with the Pilates Method Alliance and has a B.S. in dietetics. Liz Ann was introduced to Pilates while working in a Physical Therapy outpatient clinic in the Bay Area and incorporated Pilates in a physical therapy setting for about 7 years. In 1999 she started Body in Balance Pilates Studio in Montana. In 2008, Liz Ann became paralyzed at T5 after a climbing accident. She has developed several classes directed towards those with mobility challenges based on exploring her own experience and those of her clients with mobility challenges. She is passionate about teaching her students about the body and the power of the breath. You can visit her website at bbalancepilates.com
